With Professor Clint Crabtree
Last Saturday of February 1-3pm (2/27/2021)
Cost is free to all GRBJJ members, $20 for anyone else.
2 hours of bulge kicking BJJ. Lets get ready for the Arnold’s!!
Some of the Team is already making Hotel Accommodations.
If you are interested several of us will be staying at the Marriott across the street
Kris is offering bootcamp, and TRX style workouts on Monday evenings, and Wednesday mornings. These classes are open to men and women both. The cost is just $10.00 per class. There is no contract, just come when you can and pay when you come. If you don’t know Kris, let me just quickly say that her workouts are high energy and people have a lot of fun. In the coming weeks I hope to try the TRX workouts, which I’ve never done before, and look wickedly evil. Be sure to give her classes a try and help spread the word.
Capoeira Mandinga Michigan is proud to invite you to it’s 7th Annual Batizado e Troca de Cordões! This year’s event will be hosted in Grand Rapids, MI. We will have three great days of Capoeira workshops, the Batizado e Troca ceremony and an afterparty/barbeque on Sunday! We have plenty of room if you need housing, so come play with us during what is sure to be a great event! Visit our Facebook page for more information.
What: Capoeira Mandinga Michigan 7th Annual Batizado e Troca de Cordões
When: Thursday, March 18th-Sunday, March 21st
Where: Grand Rapids, MI
Who: Supervising Profesors Carvão and Trovoada
Thursday: 8:00pm – 10:00pm – Welcome Roda
Friday: 5:00pm – 9:00pm – Workshop/Roda
Saturday: 12:00 – 8:00pm Workshops/Batizado/Troca de Cordoes
Saturday: 8:00pm to 2:00am Pot luck in Kirkhof Center & After party at Capo house!
Sunday: Going Away BBQ at the Capo House.
Monday: All Day – Waste your day day dreaming about the past weekend!